Back in the Running
(Kitty) So after our 10K race last Sunday, my feet and legs were simply killing me. We decided to take Monday off, then Tuesday, and by Wednesday we wondered if I had the wrong shoes and they were the reason for my aching feet and legs. I went in to the running shoe store where we bought the shoes and spoke to the manager about whether perhaps I'd been sold the wrong shoes.
The guy was awesome! He sat down with me and asked a lot of questions and showed me some stretches and gave me a lot of great advice. I did the stretches for the rest of the week, then today John and I started up again. It went great! Well, after 10 days of no running, I was gasping for breath! LOL! But other than that, it went great, no pain. Yay!
So now that we're getting into higher mileage runs, our schedule is changing a little. We can't run more than 8 miles and get home in time for John to get ready for work on time. So instead of running Monday, Wednesday, Friday, we'll run Tuesday, Thursday, Saturday. Here's hoping we make some great progress! Less than 12 weeks until the big race!!